About This Product
ELIQO Naturals Khapli Sooji is made from heritage Khapli (Emmer) wheat, one of India’s ancient indigenous grain varieties, traditionally cultivated and valued for its distinctive earthy taste and wholesome nutritional profile. Carefully milled to a coarse, granular texture, Khapli Sooji brings the natural character of this heritage grain to your everyday kitchen.
The grains are carefully cleaned and selected before being coarsely milled and sieved to achieve a consistent sooji texture. The process is designed to preserve the grain’s natural taste, aroma and texture, without refining, bleaching or the addition of artificial colours, flavours or additives.
Khapli Sooji is a versatile ingredient for everyday and traditional preparations. It is ideal for making Upma, Rava Idli, Sheera, Dosa, Uttapam, Rava Dhokla and other delicious recipes. ELIQO Naturals brings the timeless goodness of Khapli wheat to modern kitchens while maintaining high standards of food safety and quality.
Ingredients
| Energy (kcal) | 360 |
|---|---|
| Protein (g) | 13.5 |
| Sodium (mg) | 5 |
| Total Carbohydrates (g) | 76 |
| Dietary Fibre (g) | 8 |
| Total Sugars (g) | 2.5 |
| Added Sugars (g) | 0 |
| Total Fat (g) | 2.00 |
| Saturated Fat (g) | 0.50 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
- Roast with Patience – Lightly dry-roast the sooji on a low to medium flame until aromatic. This helps enhance its natural nutty flavour.
- For Soft, Fluffy Preparations – Add the sooji gradually to hot liquid while stirring continuously to help prevent lumps and achieve a smooth texture.
- Traditional Wisdom – Indian kitchens have long valued slow cooking, fresh ingredients and simple preparation. Let the natural taste of the grain shine through rather than over-processing or heavily seasoning it.
Shelf Life
Stoage Info
Allergen Info
From Farm to Your Table
Growing up in a farming family, I watched food be part of a living cycle: animals, natural fertilizers, and hands that extracted oils and made ghee the old way. My grandmother often said she had never seen a doctor; my father and I relied on minimal medicines. Over time I noticed a change—my children needed more doctor visits for common ailments. Despite access to expensive packaged foods, something essential was missing.
Sourced
Direct from farmers
Processed
Minimal & natural
Delivered
Fresh to your door